I often experience low blood pressure, especially during the summer months. When this happens, I feel weak, restless, and develop headaches. What could be causing this?
Low blood pressure in summer is primarily caused by dehydration and the loss of salts through excessive sweating, which reduces blood volume. Heat can also cause the blood vessels to widen, leading to a further drop in blood pressure. This may result in symptoms such as weakness, restlessness, and headaches. To manage this, ensure you drink plenty of water, slightly increase salt intake if advised by a healthcare professional, and avoid prolonged exposure to direct heat.