1. Understanding Pollen Allergy Symptoms

   • Your symptoms like runny nose, cough, constant sneezing, and watery eyes are typical signs of pollen allergies during spring.

2. Importance of Accurate Diagnosis

   • It’s important to get allergy testing, such as a skin prick test or blood test, to identify the specific pollen or allergens causing your symptoms.

3. Treatment Options

   • Common treatments include antihistamines (to reduce sneezing and itching), nasal corticosteroids (like fluticasone nasal sprays to reduce inflammation), and decongestants (to relieve nasal congestion).
   • If current medications are not helping, your treatment plan may need to be reviewed or adjusted.

4. Allergy Specialist Consultation

   • Seeing an allergist or immunologist is recommended for specialized evaluation and personalized treatment.

5. Immunotherapy (Allergy Shots or Tablets)

   • Allergy immunotherapy can be considered if medications are ineffective. This involves gradually exposing your body to small amounts of the allergen to build tolerance over time.

6. Environmental and Lifestyle Measures

   • Reduce pollen exposure by staying indoors during high pollen times, using air purifiers, keeping windows closed, and wearing masks when outdoors.

7. Follow-up and Monitoring

   • Regular follow-up with your allergist is important to monitor symptoms and adjust treatment as needed.

8. When to Seek Emergency Care

   • Seek urgent medical attention if you experience severe symptoms such as difficulty breathing, swelling of the face or throat, or severe dizziness.

Given your ongoing symptoms despite treatment, I strongly recommend consulting an allergist for a thorough evaluation and tailored management plan.