Managing long-term psoriasis can be challenging, but we can certainly help you find relief. For ointments, topical corticosteroids and vitamin D analogues are highly effective. Folitrax (methotrexate) is a well-established treatment; it is generally safe when closely monitored by your doctor with regular blood tests to ensure your safety. While there are no instant cures, keeping your skin well-moisturized and using over-the-counter coal tar preparations can provide fast, soothing relief from itching. Additionally, adopting an anti-inflammatory diet rich in omega-3 fatty acids, fruits, and vegetables may help reduce your symptoms. Please consult your dermatologist to safely tailor these options for you.