I have been experiencing hair fall for the past 2-3 months, and my hair has become noticeably thin. I did not pay much attention to my diet earlier, which may be contributing to the problem, and I am also under a lot of stress. I now plan to improve my diet. Can I take Follihair tablets without consulting a doctor, and do they have any side effects?
Follihair tablets are nutritional supplements that contain biotin, amino acids, vitamins, and minerals to support hair health. They are generally well tolerated, and some people may experience mild side effects such as stomach upset, nausea, or digestive discomfort. However, hair fall can occur for various reasons, including nutritional deficiencies, stress, thyroid disorders, anaemia, hormonal imbalances, certain medications, and other medical conditions. Since the underlying cause of hair fall is important for choosing the right treatment, it is advisable to consult a doctor or a trichologist before starting any supplement. A proper evaluation can help identify the cause and determine whether Follihair is appropriate for your specific situation. Along with this, maintaining a balanced diet and managing stress are important steps in supporting healthy hair growth.