Follihair, which is a nutritional supplement packed with essential vitamins, minerals, and amino acids, can indeed help support your hair growth and strength. For the best results, I recommend taking one tablet daily after breakfast or your morning meal. Taking it with food helps your body absorb the nutrients better and prevents any mild stomach upset. While you can take it in the evening, morning is often preferred as the B-vitamins it contains can sometimes give you a gentle energy boost.
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Can I take Follihair tablets to help with hair loss, and is it better to take them in the morning or evening?