How long should I take follihair tablets, and wt is the r

The duration of Follihair tablet use depends on several factors, including the cause and severity of hair loss, your nutritional status, medical condition, treatment goals, and individual response to the supplement. Your doctor should determine the appropriate duration. Follihair tablets are generally taken as directed by a healthcare professional, usually with water and preferably after a meal to reduce the chance of stomach discomfort. Follow the dosage instructions provided by your doctor or on the product label. For personalised guidance on how long to continue the supplement, consult your doctor; for hair-related concerns, consider consulting a trichologist.

Can I take calcium supplement daily while using Follihair

If you are using Follihair New for hair health and considering adding a calcium supplement, it is advisable to consult your doctor first. While both may support different health needs, medical guidance ensures their safe use together, helps avoid potential interactions, and maximises their effectiveness for your overall health.

My hair has started turning white and falling a lot over the last month, and I use Clinic Plus shampoo daily with Lux soap for bathing. What changes or treatments may help improve my hair condition?

Hair turning white along with increased hair fall in a short time can feel worrying, but it usually happens due to a mix of factors like stress, nutritional deficiencies (especially vitamin B12, iron, or copper), thyroid imbalance, genetics, or damage from harsh hair care habits. Daily use of strong or perfumed products like regular shampoos and soaps may also dry out the scalp and make hair more fragile, which can add to breakage and shedding. Using a mild, gentle shampoo instead of harsh or strongly scented ones can help protect the scalp barrier. Bath soaps like Lux are better avoided on the scalp because they can strip natural oils and increase dryness. A balanced diet with enough protein, green vegetables, fruits, and nuts is important for hair strength, along with proper sleep and stress control. Hair oiling can be done lightly if it suits your scalp, but it should not be overdone. Since there is both whitening and increased hair fall happening together, it is important to get a basic medical check-up to look for vitamin or thyroid issues. Early correction of deficiencies and proper scalp care can help slow further changes and improve overall hair health.