Yes, Follihair tablets can be quite helpful for non-genetic hair loss, as they provide essential vitamins, minerals, and amino acids that support hair strength and growth when nutritional deficiencies are present. Since your hair loss is not genetic, it is often triggered by temporary factors like stress, diet, or illness. Along with these supplements, maintaining a balanced diet is highly beneficial. Depending on the root cause, a doctor might also suggest generic topical minoxidil to stimulate regrowth. I recommend consulting a dermatologist to identify the exact trigger and tailor your treatment.

Since your thyroid tests are normal, these symptoms might be related to sleep quality, stress, or other nutritional levels like vitamin B12, even though you are already taking Follihair and vitamin D3. I suggest discussing a basic blood panel with your doctor to check B12 and hemoglobin levels. Ensure you are getting 7-8 hours of quality sleep and staying hydrated. Please continue your current supplements as prescribed, but do consult a healthcare professional to tailor a plan specifically for your fatigue, as adding more medicines right now without a clear cause isn't recommended.

While two months is a reasonable trial, hair growth cycles are slow, and stubborn dandruff may need a different approach. Since ketoconazole, zinc pyrithione, and Follihair tablets haven't brought the improvement you hoped for, I highly recommend consulting a dermatologist. They can closely examine your scalp to rule out conditions like seborrheic dermatitis or male pattern hair loss. They may adjust your routine, possibly suggesting prescription-strength topical treatments or targeted therapies suited for your specific scalp needs.

Given your lifelong excess hair and hair loss, discussing antiandrogens (like spironolactone) with a doctor is a very reasonable step, as they can help block hormones contributing to these patterns. Your current regimen of minoxidil (Regaine), iron, and vitamin D is excellent. However, hair growth requires higher ferritin stores (ideally above 50 ug/L) and optimal vitamin D, so continuing supplementation is key. Your rising TSH of 3.5 also warrants monitoring. Please consult an endocrinologist or dermatologist to safely tailor your treatment plan and check for underlying hormonal imbalances like PCOS.

Stopping your Minopev (minoxidil) and Follihair tablets is unlikely to directly cause acne on your forehead. In fact, biotin in hair supplements can sometimes trigger breakouts, so stopping them would typically clear the skin. Your forehead acne is likely due to other factors, such as changes in your hair care routine, sweat, stress, or natural fluctuations in skin oils. To help your skin heal, try washing your face with a gentle cleanser and avoid touching your forehead. If it persists, a dermatologist can help find the exact cause.

While Polycystic Ovary Syndrome (PCOS) is possible with regular cycles and a normal weight, your symptoms?especially premature graying and relapsing acne?might instead point to genetic hormone sensitivities or family-inherited traits. To get clear answers, I recommend discussing a comprehensive hormone panel (checking testosterone, DHEAS, and thyroid levels) and nutritional checks (like vitamin B12 and iron) with your doctor. Long-term management often safely includes therapies like topical minoxidil for hair thinning or oral spironolactone for acne.