It is generally safe to take Protinex along with Follihair, Shelcal, and Rubired, but spacing them out is key. Calcium (in Shelcal) can interfere with how your body absorbs iron (in Rubired). To get the maximum benefit, please take Rubired and Shelcal at least two hours apart. You can safely enjoy your Protinex protein supplement at a different time of day. Since these products contain overlapping vitamins and minerals, it is highly recommended to have your doctor review your total daily dosages to prevent any excess intake.
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Is it safe to take Protinex while I am already taking Follihair, Shelcal, and Rubired tablets?