It is safe to follow your doctor's specific prescription. Although the New Follihair bottle suggests one tablet daily for general maintenance, doctors often prescribe two tablets daily for a short period to actively treat hair loss. Taking your weekly Uprise D3 (Vitamin D3) alongside it is also safe and highly beneficial, as correcting a vitamin D deficiency directly supports hair health. Your doctor has tailored this plan for your specific needs. Please take them as prescribed, and don't hesitate to reach out if you have any further questions.

I understand how distressing worsening hair loss can be, especially when you are actively treating it. New Follihair is a multivitamin supplement, and two months is often too short to see visible improvements, as the hair growth cycle naturally takes 3 to 6 months. Sometimes, starting a supplement can even trigger temporary shedding before new growth begins. However, other underlying factors like hormonal imbalances, thyroid issues, stress, or low iron levels might also be contributing. I highly recommend consulting a dermatologist. They can examine your scalp, run relevant blood tests, and suggest targeted medical treatments to help restore your hair health.

Since topical treatments haven't worked, your next best step is to consult a dermatologist. They can evaluate you for prescription oral medications like finasteride, which target the root hormonal cause of male pattern baldness. Other advanced options include platelet-rich plasma (PRP) therapy or low-level laser therapy to stimulate hair follicles. Let's also check for underlying issues like vitamin deficiencies or thyroid imbalances through simple blood tests.

One month of Follihair is a very short period to see visible changes. Since your dandruff is cleared, focus on a protein-rich diet with eggs, lentils, and nuts. For active regrowth, medically proven options like topical minoxidil or oral finasteride are highly effective, but they require a doctor's prescription. I recommend consulting a dermatologist who can evaluate your scalp and tailor a safe, long-term plan for you.

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Since your B12 and thyroid levels are normal, the graying might be linked to genetics or stress. Follihair, which is a multivitamin supplement, is generally safe and excellent for overall hair strength. However, it is unlikely to completely reverse existing gray hair, though it may help slow down further graying by nourishing your hair follicles. Side effects are very rare and typically mild, such as minor stomach upset if taken without food. I highly recommend speaking with a dermatologist to find the best, most reassuring approach for your hair care journey.