Increasing sperm count often starts with simple lifestyle changes: maintain a healthy weight, exercise regularly, limit alcohol, quit smoking, and avoid excessive heat. If a hormonal imbalance is the cause, certain medications can help. Doctors commonly prescribe generic medications like clomiphene citrate, anastrozole, or gonadotropin injections to stimulate sperm production. Daily supplements such as zinc, Coenzyme Q10, and vitamins C and E also support overall sperm health. I highly recommend consulting a urologist for a routine semen analysis to determine the best, personalised approach for you.