If your back and leg pain persist, it is best to see a doctor or physiotherapist to find the cause. Meanwhile, you can try gentle stretching, regular walking, good posture, and avoiding heavy lifting.
Consider discussing Gabapin Plus 100 Tablet with your doctor. It is used for neuropathic pain and contains gabapentin, mecobalamin, and alpha-lipoic acid.
Lifestyle Modifications
Engage in gentle stretching exercises and maintain good posture.
Apply heat or cold packs to the affected areas for relief.
Consultation
Schedule an appointment with your healthcare provider to evaluate persistent symptoms and adjust treatment as necessary.