Your current blood sugar levels are significantly higher than normal and indicate poorly controlled diabetes. These readings should be taken seriously because persistently high blood sugar can damage vital organs, such as the heart, kidneys, eyes, and nerves, over time. You may also experience symptoms such as increased thirst, frequent urination, tiredness, blurred vision, or unexplained weight loss. Please consult your doctor as soon as possible for proper evaluation and treatment. Your doctor may advise further tests, such as an HbA1c test, to assess your average blood sugar control over the past three months. Antidiabetic medicines or insulin may be prescribed depending on the severity of your condition. To help control your blood sugar levels, avoid sweets, sugary drinks, white rice, and processed foods. Eat more vegetables, whole grains, and protein-rich foods in small portions. Regular walking or exercise for at least 30 minutes daily may also help improve blood sugar control. Drink enough water, avoid smoking and alcohol, monitor your blood sugar regularly, and take your medicines exactly as advised.