A fasting sugar of 130 means your sugar is slightly high. Eat less sugar and refined foods, add more vegetables and protein, and avoid fried items. Daily walking, weight control, good sleep, and regular sugar monitoring can help improve control, along with your medicine.

Heavy bleeding during periods is not a common side effect of Glynase-MF, but hormonal changes, stress, or other gynaecological issues can cause it. If the bleeding is very heavy, prolonged, or recurrent, it should be evaluated by a doctor. Do not stop the medicine on your own without medical advice.