Constipation is very common during pregnancy, especially in the first few months, because hormonal changes slow down bowel movements, and iron or calcium supplements may also contribute to hard stools. Gudlax Plus syrup contains laxative ingredients that may help relieve constipation, but it is important not to take any medicine regularly during pregnancy without consulting your doctor, as some laxatives may cause stomach cramps or dehydration if not used properly. In many cases, constipation during pregnancy can be improved naturally by drinking plenty of water, eating fibre-rich foods such as fruits, vegetables, whole grains, oats, and salads, and staying physically active with light walking if your doctor allows it. Warm fluids in the morning and regular meal timings may also help improve bowel movements. If constipation is severe or persistent, your doctor may recommend a pregnancy-safe stool softener or mild laxative after assessing your condition. Avoid straining too much during bowel movements, as it can lead to piles or discomfort. You should also seek medical advice if you develop severe abdominal pain, vomiting, bleeding, or if constipation continues despite home measures. Regular antenatal follow-up and healthy lifestyle habits are usually enough to manage constipation safely during pregnancy.