How long it can be taken safely
2 B12 tablets contain a mix of B vitamins, including methylcobalamin, adenosylcobalamin, B1, B2, B6, and folic acid. They are generally safe for daily use when prescribed for nerve health or vitamin deficiencies. Long-term use is safe if advised by a doctor, but it’s important to monitor vitamin levels through regular blood tests. Always follow your doctor’s instructions, avoid self-medication, and go for periodic check-ups to ensure safe and effective use.