I understand that dealing with severe hair fall can be distressing.

Regarding the use of Apollo Life Biotin 5000 mcg tablets:

• Biotin (Vitamin B7) is known to support hair health by promoting growth and strengthening hair strands. It also benefits skin and nails.
• Since your blood tests are normal, it suggests no obvious underlying deficiency, but biotin levels are not commonly included in standard blood panels.
• Biotin supplements are generally safe for adults and do not require a prescription.
• However, hair fall can have multiple causes such as hormonal imbalances, stress, nutritional deficiencies, or scalp conditions, so biotin alone may not fully address the problem.

Recommendations:

• You may consider trying biotin supplements as part of your hair care routine, but it is best to do so under the guidance of a dermatologist or trichologist (hair specialist).
• They can evaluate your hair fall more comprehensively, possibly recommend a biotin test if needed, and suggest other treatments or lifestyle changes.
• Maintain a balanced diet rich in Indian staples like dals, millets, seasonal vegetables, and spices that support overall nutrition.
• Avoid harsh hair treatments and manage stress to help reduce hair fall.

Please consult a dermatologist to get a personalized assessment and appropriate treatment plan for your hair fall.