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  5. Can a 17‑year‑old take Apollo Pharmacy Daily Protein Chocolate Flavour Powder, 400 gm?

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Can a 17‑year‑old take Apollo Pharmacy Daily Protein Chocolate Flavour Powder, 400 gm?

Asked by Male, 18 · 1 month ago

A 17‑year‑old can take this protein powder, but it is usually not necessary if they eat a balanced diet. It may be used under guidance if extra protein is needed for growth, activity, or medical reasons. It is best to consult a doctor or dietitian before use to ensure it fits safely into their diet.
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A 17-year-old can generally take Apollo Pharmacy Daily Protein Chocolate Flavour Powder, but there are some important considerations:

  • Nutritional Needs: Protein requirements depend on growth, activity level, and overall diet. This supplement can be helpful if dietary protein intake is insufficient.
  • Safety: Protein powders like this one, containing whey protein concentrate and soy protein isolate, are usually safe when used as directed. Avoid excessive consumption.
  • Consultation: It’s best to speak with a doctor or a nutritionist before starting the supplement to ensure it suits individual health needs.
  • Check Ingredients: Verify there are no allergens or additives that could cause adverse reactions.
  • Balanced Diet: Use the protein powder to complement a balanced diet, not as a replacement for whole foods.

If the individual is healthy and follows the recommended usage, this product is generally safe. However, consulting a specialist doctor or nutritionist is recommended for personalized advice.

Answered 1 month ago