It’s important to know the best time to take Apollo FatBurner Capsules for effective and safe use.

When taking Apollo FatBurner Capsules, it is generally recommended to follow the instructions provided on the product packaging or by your healthcare provider. Typically, fat burner supplements are taken either before meals or before workouts to help boost metabolism and energy.

• Before Food: Some fat burners are best taken before meals to help reduce appetite and improve fat metabolism.
• After Food: Others may be gentler on the stomach if taken after meals.

Since formulations can vary, the safest approach is to:

• Check the label or leaflet that came with your Apollo FatBurner Capsules for specific timing instructions.
• If no clear instructions are available, taking the capsules about 30 minutes before meals or workouts is common.
• Avoid taking them late in the day to prevent sleep disturbances due to stimulant effects.

Also, consider consulting a doctor or a fitness expert to ensure this supplement fits well with your overall health and fitness plan, especially given your weight and fitness goals.

Remember to stay hydrated and maintain a balanced diet alongside your supplement use for the best results.