It's understandable to wonder if your symptoms like headaches, daytime sleepiness, and low energy could be related to the multivitamin you're taking. While multivitamins like Apollo Life Multi Vitamin for Men are generally safe, some people might experience side effects, although these are uncommon.

• Possible causes: Sometimes, certain vitamins or minerals in multivitamins can cause mild side effects such as headaches or digestive discomfort.

• Other factors: Your symptoms might also be due to other reasons like dehydration, lack of sleep, stress, or an underlying health condition.

• What to do: If you suspect the multivitamin is causing these symptoms, you might consider stopping it for a few days to see if symptoms improve. Also, ensure you are well-hydrated and getting enough rest.

• When to seek help: If symptoms persist, worsen, or you experience other concerning signs, it’s best to consult a doctor for a thorough evaluation.

Remember, it's important not to stop or start supplements without guidance if you have other health conditions or medications. If you have any doubts, a doctor or pharmacist can provide personalized advice.

  
Would you like to know how to safely manage and monitor side effects from multivitamins?