I have my marriage in 3 months. Can I use Apollo Life Multi Vitamin for Men as a preconception multivitamin to help with fertility?
Apollo Life Multivitamin for Men can support general health and help correct nutritional gaps. Some nutrients, such as antioxidants, zinc, and selenium, may support sperm health, but there is no guarantee they will improve fertility or ensure conception. Evidence on multivitamins boosting male fertility is mixed, so they should not be relied on as the only approach. Maintaining a healthy lifestyle, including a balanced diet, regular exercise, avoiding smoking and alcohol, and keeping a healthy weight, is equally important. Consult your doctor for personalised advice before starting any preconception supplement.