Supplements, including Apollo Pharmacy Vitamin C Effervescent, 20 Tablets, should not be taken unless there is a confirmed clinical need. Unnecessary or excessive intake of vitamins may result in adverse health effects. Their use should therefore be guided by specific diagnostic tests and undertaken only on the recommendation of a qualified healthcare professional.

Vitamin C effervescent tablets can be safe for daily use, but they should ideally be taken only if your doctor recommends them after checking your needs. Most people get enough Vitamin C from food, and taking extra without a reason may cause side effects, such as stomach upset or kidney stones. If your body truly needs more, your doctor will guide you on the right dose.

If you have well-controlled diabetes, you may be able to use it safely, but it’s best to check with your doctor first. Monitor your blood sugar closely after taking it to see how your body reacts, and ensure it fits with your diet and medications. Moreover, any supplement or medicine, including this one, should be taken only if your doctor advises it after specific tests to confirm a medical need. Taking supplements unnecessarily is not recommended.

Vitamin C effervescent tablets are best taken after meals. Dissolving the tablet in water and consuming it after eating helps reduce the chance of stomach discomfort or acidity, which may occur if taken on an empty stomach.

Apollo Pharmacy Vitamin C Effervescent is generally safe in appropriate doses, but during pregnancy or for toddlers, the correct dose depends on age, diet, and health. Using it on your own could cause side effects or overdose, so you should consult a doctor or paediatrician first, who can determine if supplementation is needed and recommend a safe dose.