Your low Vitamin D and Vitamin B12 levels could be contributing to your lower leg pain, especially after walking.

🩺 Symptoms

Both Vitamin D deficiency (level of 10 is low) and Vitamin B12 deficiency (level of 180 is below normal) can cause muscle weakness, nerve-related pain, or numbness, which might explain your leg pain after activity.

⚕️ What This Likely Means

Vitamin D deficiency can lead to bone and muscle discomfort, while low Vitamin B12 may cause nerve irritation or neuropathy, potentially causing pain or tingling in the legs.

🏥 Self-Care and Next Steps

• Consider starting supplementation for both vitamins under medical guidance.
• Monitor if the pain improves with vitamin correction and reduced activity strain.
• Maintain a balanced diet rich in these vitamins.

🩺 When to See Doctor

If the pain worsens, persists despite vitamin treatment, or you develop other symptoms like numbness, weakness, or balance issues, consult a neurologist or an endocrinologist for further evaluation.

It’s important to have a specialist doctor assess your symptoms and vitamin deficiencies to tailor the best treatment plan.To narrow down potential causes, we will need some more information.I understand you're having leg pain after walking and have low levels of Vitamin D and B12. To better understand, could you please share your age and gender?