Medication Adherence

• Take prescribed antipsychotic medications regularly.
• Use pill organizers or set alarms to remember doses.

Regular Medical Follow-up

• Attend appointments with psychiatrists or mental health professionals.
• Monitor for side effects and symptom changes.

Healthy Lifestyle Habits

• Maintain a balanced diet and stay hydrated.
• Engage in regular physical activity.
• Ensure adequate sleep.

Stress Management and Emotional Well-being

• Practice mindfulness, relaxation exercises, or hobbies.
• Avoid alcohol, recreational drugs, and smoking.

Social Support and Communication

• Connect with family, friends, or support groups.
• Communicate openly about feelings and challenges.

Safety Measures

• Create a safe living environment.
• Have a crisis plan, including emergency contacts.

Education and Awareness

• Learn about schizophrenia to manage the condition better.
• Recognize early warning signs of relapse.

Collaboration with Healthcare Providers

• Discuss concerns or side effects with your doctor.
• Consider therapy options like cognitive behavioral therapy (CBT).