Taking Beplex Forte, which contains a combination of vitamins and minerals, on an empty stomach is generally not recommended. Here's why:

• Potential Stomach Upset: Some components like nicotinic acid (niacin) and certain B vitamins can cause stomach irritation or discomfort if taken without food.

• Better Absorption with Food: Many vitamins and minerals are better absorbed when taken with meals, especially those that are water-soluble like B vitamins.

• Reduced Side Effects: Taking the tablet with food can help minimize side effects such as nausea or flushing.

If you have specific health conditions or concerns, it's best to consult your doctor for personalized advice. In general, taking Beplex Forte with a meal or a light snack is safer and more comfortable for most people.

  
Would you like to know the best Indian foods to take with Beplex Forte for optimal absorption?