Immediate Care for Sunburned Skina. Apply a cold compress or take a cool bath to soothe the skin.b. Avoid further sun exposure to prevent worsening.

Skin Moisturizationa. Use fragrance-free, gentle moisturizers or aloe vera gel to hydrate and calm the skin.

Pain and Inflammation Reliefa. Consider over-the-counter pain relievers like ibuprofen or acetaminophen to reduce pain and inflammation.

Hydration and General Carea. Drink plenty of water to aid skin healing and prevent dehydration.b. Wear loose, soft clothing to avoid irritation.

When to Seek Medical Attentiona. Look for warning signs such as severe blistering, fever, chills, or signs of infection that require professional evaluation.

Prevention Tips for the Futurea. Use sunscreen, wear protective clothing, and limit sun exposure to prevent sunburns.