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How much sugar content in 100 grm
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How much sugar content in 100 grm
Asked by Male, 24 · 5 months ago
Boost 3X More Stamina Nutrition Powder contains about 35 grams of sugar per 100 grams, of which around 9.5 grams are added sugars. This means roughly one-third of the powder’s weight comes from sugar. The exact amount may vary slightly depending on the packaging, so it’s best to check the nutrition label on your jar for precise information.
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What foods have the most sugar?How does sugar affect my health?Are there low-sugar alternatives?How can I reduce my sugar intake?What are the symptoms of high sugar levels?
The amount of sugar in 100 grams of a food item varies widely depending on the type of food. For example, fruits naturally contain sugars like fructose, while processed foods may have added sugars. To know the exact sugar content, it's best to check the nutrition label on the packaging or refer to a reliable food database. If you have a specific food item in mind, I can help provide more detailed information.
For personalized advice or concerns about sugar intake, consulting a nutritionist or dietitian would be beneficial.
Answered 5 months ago