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My father is suffering from asthma and high blood pressure. He is currently using the Budamate 400 transhaler for asthma and taking Telma 40 for blood pressure. Could you please suggest an appropriate diet plan for him?
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My father is suffering from asthma and high blood pressure. He is currently using the Budamate 400 transhaler for asthma and taking Telma 40 for blood pressure. Could you please suggest an appropriate diet plan for him?
Asked by Male, 55 · 3 months ago
For asthma and hypertension, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins is recommended. Include foods high in omega-3 fatty acids (such as fish, flaxseeds, and walnuts) and antioxidants (like berries and leafy greens) to reduce inflammation. Limit salt intake, processed foods, fried items, and excessive caffeine to help control blood pressure. Avoid food allergens or triggers that may worsen asthma, and ensure adequate hydration and regular exercise as advised by his physician.
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Balanced Diet Focused on Heart and Lung Health
- Emphasize fruits, vegetables, whole grains, and lean proteins.
- Include omega-3 sources like fish to reduce inflammation.
Sodium and Salt Intake Management
- Limit salt to control blood pressure.
- Avoid high-sodium processed foods.
Weight Management
- Maintain a healthy weight to ease heart and lung strain.
- Use portion control and regular meals.
Hydration and Avoidance of Triggers
- Stay hydrated to keep airways clear.
- Avoid asthma triggers like sulfites in processed foods.
Medication Considerations
- Coordinate diet with medications like Budamate 400 and Telma 40.
- Avoid grapefruit and excessive potassium-rich foods.
Lifestyle and Specialist Consultation
- Engage in regular physical activity as tolerated.
- Consult a dietitian or pulmonologist for personalized advice.
Answered 3 months ago