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I am feeling weak after my C-section delivery. Could you recommend vitamin supplements and calcium tablets?
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I am feeling weak after my C-section delivery. Could you recommend vitamin supplements and calcium tablets?
Asked by Female, 34 · 25 days ago
You may take a daily multivitamin and a calcium supplement, such as calcium carbonate, to support recovery after a C-section. Include vitamin D, as it helps your body absorb calcium effectively. Please consult your doctor before starting any supplements and to determine the correct dosage for your needs.
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What are the best calcium tablets for post-C-section recovery?How long should I take vitamin supplements after delivery?Are there any side effects of taking Calcimax K2 tablets?Can I start taking supplements without consulting my doctor?What foods can help improve my energy after delivery?
Recommended Vitamin Supplements
- Vitamin B-Complex: Supports energy metabolism and nerve function.
- Vitamin C: Aids iron absorption, essential for red blood cell production.
- Coenzyme Q10: Enhances cellular energy production.
Calcium Supplementation
- Calcimax K2 Tablet: Contains calcium, magnesium, zinc, and vitamin K2-7. Supports bone health and calcium absorption.
Additional Nutritional Support
- Iron Supplements: Consider if anemia is suspected.
- Balanced Diet: Ensure intake of protein, fruits, and vegetables.
Consultation with Healthcare Provider
- Consult your doctor before starting supplements to tailor to your needs and avoid interactions.
Answered 16 days ago