Understanding High Blood Pressure

• Blood pressure readings of 150/90 to 160/100 are considered high and indicate hypertension, which can increase the risk of heart disease and stroke.

Lifestyle Modifications

• Diet: Reduce salt intake and eat a balanced diet rich in fruits and vegetables.
• Exercise: Engage in regular physical activity and maintain a healthy weight.
• Habits: Avoid tobacco and limit alcohol consumption.

Monitoring and Medical Evaluation

• Regularly monitor your blood pressure at home and during doctor visits.
• Consult a healthcare professional for a proper diagnosis and to assess any underlying causes.

Medications

• Medications like ACE inhibitors (e.g., Cardace) may be prescribed. Follow your doctor's prescription and do not self-medicate.

When to Seek Immediate Medical Attention

• Seek urgent care if you experience severe headache, chest pain, or shortness of breath.

Follow-up and Support

• Attend regular follow-up appointments and discuss any concerns or side effects with your healthcare provider.

Relevant Medical Specialties

• Consider seeing a cardiologist or general physician for ongoing management and specialized care if needed.