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I have had acne for the last five years. Is drinking warm water a good solution? Can you suggest a good acne soap?
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I have had acne for the last five years. Is drinking warm water a good solution? Can you suggest a good acne soap?
Asked by Female, 34 · 2 months ago
Drinking water helps keep your skin hydrated and supports your body's natural detox systems. But alone, it is not a cure for acne. Using a cleansing soap with acne-fighting ingredients every day can help. Be consistent with your skincare as acne takes time to improve. If your acne has been going on for 5 years, it is a good idea to see a dermatologist, as they can help with a customised treatment plan.
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Recommended Acne Soaps
- Consider using soaps with salicylic acid or benzoyl peroxide, such as Neutrogena Acne-Prone Skin Formula or Cetaphil Cleansing Bar. These are suitable for adult female skin.
General Acne Management Tips
- Maintain a gentle cleansing routine twice daily. Avoid picking or squeezing pimples to prevent scarring.
When to See a Dermatologist
- If acne persists despite over-the-counter treatments, consult a dermatologist for personalized care.
Additional Considerations
- Complement soap use with topical treatments like retinoids or antibiotics if recommended by a healthcare provider.
Answered 2 months ago