When considering adding a supplement like Patanjali BP Grit to your current regimen of Metoprolol XL and lifestyle measures, key points to consider include:

• Safety and Interactions: Supplements can sometimes interact with blood pressure medications like Metoprolol XL, potentially affecting how well the medication works or causing side effects. The ingredients in Patanjali BP Grit may have effects on blood pressure or heart rate, so caution is needed.

• Effectiveness: There is limited scientific evidence supporting the effectiveness of many herbal or traditional supplements for blood pressure control. Relying solely on such supplements without proven benefits may not be advisable.

• Current Management: If your blood pressure is well controlled with your current medication, healthy diet, yoga, and walking, adding a supplement may not provide additional benefit and could complicate your treatment.

• Consultation with Healthcare Provider: It is very important to discuss any new supplement with your doctor or a cardiologist before starting it. They can assess your overall health, current blood pressure control, and potential risks to guide you safely.

Continuing your current regimen under medical supervision is generally the safest approach. Please consult your doctor to evaluate whether adding Patanjali BP Grit or any other supplement is appropriate for you.