Diabetes is a chronic health condition where the body has trouble managing blood sugar levels. This happens because the body either doesn't produce enough insulin, a hormone that helps sugar enter cells for energy, or it can't use insulin properly.

There are two main types of diabetes:

• Type 1 Diabetes: The body stops making insulin. It usually starts in childhood or young adulthood.
• Type 2 Diabetes: The body doesn't use insulin well, often linked to lifestyle factors and more common in adults.

If diabetes is not managed well, it can lead to complications affecting the heart, kidneys, eyes, and nerves.

Managing diabetes involves:

• Monitoring blood sugar levels regularly.
• Eating a balanced diet.
• Staying physically active.
• Taking medications or insulin as prescribed.

For personalized advice and management, it is important to consult an endocrinologist, a specialist doctor who deals with diabetes and hormonal disorders. If you have more questions or concerns about diabetes, feel free to ask!