Immediate Self-Care Measures

• Stay hydrated with small sips of water or electrolyte drinks.
• Eat small, frequent meals; opt for bland foods like crackers or toast.
• Avoid strong smells and spicy foods.

Dietary Recommendations

• Prefer cold foods and drinks over hot ones.
• Include protein-rich snacks like cheese or nuts.

Medication Option

• Consider discussing Doxinate Tablet with your doctor, which is used for nausea during pregnancy.

When to Seek Medical Help

• Contact your doctor if you can't keep fluids down or experience signs of dehydration.

Communication with Your IVF Specialist

• Inform your specialist about persistent vomiting to adjust treatment if necessary.