Pain Relief Options:a. Over-the-counter NSAIDs like ibuprofen or naproxen can help reduce menstrual pain.b. Consider using a heating pad on the lower abdomen for additional relief.

Prescription Medication:a. Drotin-M Tablet, containing Drotaverine and Mefenamic acid, is effective for menstrual cramps.b. Consult your doctor before use, especially if you have any pre-existing conditions.

Lifestyle Adjustments:a. Regular exercise and staying hydrated can alleviate symptoms.b. Avoid caffeine and alcohol during menstruation to reduce discomfort.

Consultation:a. If pain persists or worsens, seek medical advice for further evaluation and treatment options.