Understanding Allergies and Their Management

• Allergies like dust and citrus are immune responses and cannot be permanently removed by supplements.
• Focus on managing symptoms and avoiding triggers.

Role of Current Medication (Ebastine + Phenylephrine)

• Ebastine is an antihistamine, and Phenylephrine is a decongestant; both help relieve allergy symptoms.

Supplements That May Support Allergy Symptom Relief

• Consider Quercetin, Vitamin C, Probiotics, and Omega-3 fatty acids to help reduce inflammation and support immune health.
• These supplements do not cure allergies but may help manage symptoms.

Importance of Medical Consultation and Allergy Testing

• Consult an allergist for a proper diagnosis and personalized treatment plan.
• Explore options like immunotherapy (allergy shots) to reduce sensitivity over time.

Lifestyle and Environmental Measures

• Reduce exposure to dust and citrus allergens with home cleaning, air purifiers, and dietary adjustments.

When to Seek Medical Advice

• Seek prompt medical attention if symptoms worsen or if medication adjustments are needed.