Understanding Pimples and Their Causes

• Pimples are often caused by clogged pores due to oil, dead skin cells, and bacteria. Hormonal changes and lifestyle factors can contribute.

Daily Skincare Routine

• Use a gentle cleanser twice daily. Moisturize with non-comedogenic products and apply sunscreen.

Over-the-Counter Treatments

• Consider products with benzoyl peroxide or salicylic acid. Use as directed to avoid irritation.

Lifestyle and Dietary Tips

• Maintain a balanced diet, stay hydrated, and manage stress. Avoid touching your face and using harsh skin products.

When to See a Dermatologist

• Seek professional help if acne is severe, persistent, or causes scarring. Prescription treatments may be necessary.

Additional Considerations

• Avoid picking or squeezing pimples to prevent scarring and infection.