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Definition:
- Mixed anxiety-depressive disorder is a mental health condition where symptoms of both anxiety and depression are present but not severe enough to be classified as separate disorders.
Symptoms:
- Persistent worry, nervousness, sadness, low mood, and loss of interest in activities.
Impact:
- These symptoms can interfere with daily life, relationships, and overall well-being.
Diagnosis:
- Recognized when anxiety and depressive symptoms occur together but do not meet full criteria for other specific disorders.
Treatment:
- Often includes psychotherapy (e.g., cognitive-behavioral therapy), lifestyle changes, and sometimes medications.
If experiencing these symptoms, consult a mental health professional for proper diagnosis and support.