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Understanding Your Current Blood Sugar Level
- A blood sugar level of 230 mg/dL is above the target range for most individuals with diabetes. It's crucial to manage this to prevent complications.
Reviewing Your Current Medication (Gemer DS)
- Gemer DS combines Metformin and Glimepiride, which help control blood sugar by improving insulin sensitivity and increasing insulin production. Ensure adherence to your prescribed regimen.
Lifestyle and Dietary Considerations
- Focus on a balanced diet rich in vegetables, fruits, and whole grains. Regular physical activity, such as 30 minutes of walking daily, can significantly help in managing blood sugar levels.
Monitoring and Follow-Up
- Check your blood sugar levels as advised by your healthcare provider. Regular monitoring helps in making timely adjustments to your treatment plan.
When to Consult Your Healthcare Provider
- Contact your doctor if your blood sugar remains above 240 mg/dL consistently, or if you experience symptoms like nausea, vomiting, or inability to eat.
Additional Support and Resources
- Consider joining diabetes education programs or support groups for additional guidance and motivation. Your healthcare provider can refer you to specialists if needed.
Answered 3 months ago