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Why does my left eye sometimes twitch?
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Why does my left eye sometimes twitch?
Asked by Female, 26 · 1 month ago
Fatigue, stress, eye strain, sleep deprivation, and excessive coffee are major causes of left eye twitching. See a doctor if it persists or is linked to changes in eyesight, but it is normally innocuous and gets better with rest.
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Can stress cause eye twitching?How long does eye twitching usually last?Should I see a doctor for eye twitching?Can eye strain make my eye twitch worse?What can I do to stop my eye from twitching?
Common Causes:a. Fatigue or Lack of Sleep: Tiredness can trigger muscle spasms.b. Stress: Emotional or physical stress often leads to eye twitching.c. Caffeine or Alcohol Intake: Excessive consumption can irritate the muscles.d. Eye Strain: Prolonged screen time or needing vision correction can cause twitching.
Recommendations:a. Get adequate rest and manage stress.b. Reduce caffeine and alcohol intake.c. Take breaks during screen use.
When to See a Doctor:
- If twitching persists for more than a few weeks.
- Involves other parts of the face.
- Accompanied by symptoms like eye redness, swelling, or vision changes.
Usually, occasional eye twitching is benign and temporary.
Answered 1 month ago