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Lifestyle and Behavioral Measures
- Choose seats with less motion, such as near the wings of an airplane or the front of a car.
- Focus on the horizon and avoid heavy meals before travel.
Over-the-Counter Medications
- Consider using dimenhydrinate (Dramamine) or meclizine. Take as directed, usually an hour before travel.
Prescription Medications
- Scopolamine patches are effective for severe cases. Apply behind the ear several hours before travel.
Non-Pharmacological Remedies
- Try acupressure bands or ginger supplements for natural relief.
When to Consult a Doctor
- Seek medical advice if symptoms are severe or persistent. Consider consulting a neurologist or otolaryngologist.
Answered 2 months ago