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  5. I have pain in my left hand above the wrist and below the elbow. What should I do?

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I have pain in my left hand above the wrist and below the elbow. What should I do?

Asked by Male, 45 ยท 2 months ago

Forearm pain may result from overuse, tendinitis, nerve compression, or strained muscles. Avoid hard lifting and repetitive motions, rest the arm, and apply cold or warm compresses. If pain continues, gets worse, or is accompanied by numbness or swelling, see a physician or physiotherapist.
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  1. Immediate Actions:a. Rest the affected hand and avoid activities that worsen the pain.b. Apply ice to the area for 15-20 minutes every 2-3 hours to reduce swelling.

  2. Medication:a. Consider using over-the-counter pain relief like ibuprofen or acetaminophen, unless contraindicated.b. Hifenac-MR Tablet may be an option for pain relief and muscle relaxation, but consult a doctor before use.

  3. Consultation:a. If pain persists or worsens, seek medical advice for a thorough evaluation.b. Avoid self-medicating with prescription drugs without a doctor's guidance.

  4. Precautions:a. Avoid alcohol if taking Hifenac-MR Tablet due to potential increased drowsiness.b. Monitor for side effects like nausea or stomach pain and consult a doctor if they occur.

Answered 2 months ago