1. Overview of Mildly Enlarged Prostate and Prostatitis

• A mildly enlarged prostate (around 25cc) can cause symptoms such as needing to urinate 2-3 times at night and experiencing a weaker urine flow.
• Prostatitis, which is inflammation of the prostate, can worsen these urinary symptoms by causing discomfort and irritation.

2. Role of Himalaya Himplasia in Prostate Health

• Himalaya Himplasia is an Ayurvedic herbal supplement containing ingredients like gokshura, putikaranja, and varuna, traditionally used to support prostate health.
• It may help reduce inflammation and improve urinary symptoms by acting on factors involved in benign prostatic hyperplasia (BPH) and prostatitis.
• However, scientific evidence is limited, and it should not replace medical evaluation or prescribed treatments.

3. Dosage and Administration

• The typical recommended dosage is one tablet twice daily, usually taken after meals for better absorption and tolerance.

4. Duration of Use and Monitoring

• An initial trial period of 1 to 3 months is suggested to observe any improvement in symptoms.
• Regular follow-up with a urologist is important to monitor prostate size and urinary symptoms, and to adjust treatment if needed.

5. Additional Medical Advice

• It is essential to consult a urologist for a thorough evaluation and personalized management plan.
• If symptoms persist or worsen, other medical or surgical treatments may be necessary.
• Lifestyle changes such as managing fluid intake, avoiding caffeine and alcohol before bedtime, and maintaining a healthy weight can also help alleviate symptoms.

If you decide to use Himalaya Himplasia, please discuss it with your urologist to ensure it fits well with your overall treatment plan.