Taking Vitamin C supplements like Vlado's Himalayan Organics Vitamin C 1000 mg during the third trimester of pregnancy is generally considered safe when taken within recommended doses.

• Importance of Vitamin C: It supports the immune system, helps with tissue repair, and aids in the absorption of iron, which is important during pregnancy.

• Dosage Considerations: The typical recommended daily allowance (RDA) for Vitamin C during pregnancy is about 85 mg, but doses up to 1000 mg are often used as supplements. However, very high doses may cause side effects like stomach upset or diarrhea.

• Consult Your Healthcare Provider: Before starting or continuing any supplement, especially in pregnancy, it is best to discuss it with your obstetrician or healthcare provider. They can confirm if this supplement fits your individual health needs and pregnancy status.

• Quality and Safety: Ensure the supplement is from a reputable source and check for any additional ingredients that might not be recommended during pregnancy.

In summary, while Vitamin C supplements are usually safe in pregnancy, personalized medical advice is important to ensure safety for you and your baby. Please consult your obstetrician for tailored guidance.