HK Vitals Multivitamin for Women, 60 Tablets can be generally suitable for women over 35 as multivitamins often help support overall health during this stage of life.

• Benefits: Multivitamins typically provide essential vitamins and minerals that may support energy levels, bone health, immune function, and skin health, which are important as nutritional needs can change with age.
• Considerations: It's important to check the specific nutrient content to ensure it meets your individual needs, especially for nutrients like calcium, vitamin D, and B vitamins, which are often important for women over 35.
• Precautions: Avoid taking multiple supplements that may cause excessive intake of certain vitamins or minerals. Also, some health conditions or medications may interact with supplements.
• Recommendation: Before starting this or any multivitamin, it is best to consult a specialist doctor such as a gynecologist or a nutritionist. They can help tailor supplementation based on your personal health profile and dietary habits.

If you experience any unusual symptoms after starting a new supplement, seek medical advice promptly.