Stomach pain from food poisoning can often be eased by resting, staying hydrated with clear fluids, and eating bland foods like rice, bananas, or toast. Over-the-counter medicines like Imodium (loperamide) may help if diarrhea is present, but it should be used cautiously and only after consulting a doctor, especially if you have fever or blood in stools.

🏥 Self-Care Steps

• Drink plenty of water or oral rehydration solutions to prevent dehydration.
• Eat light, easy-to-digest foods such as khichdi, boiled potatoes, or plain yogurt.
• Avoid spicy, fatty, or heavy meals until symptoms improve.
• Rest as much as possible to help your body recover.

⚠️ When to See a Doctor

• If stomach pain worsens or lasts more than 2 days.
• If you develop high fever, persistent vomiting, or blood in stools.
• If you feel very weak or dehydrated despite fluid intake.

Consult a gastroenterologist or general physician for proper evaluation and treatment tailored to your condition.To narrow down potential causes, we will need some more information.To provide the most relevant advice, could you please tell me your age and gender?