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How can I get rid of dandruff?
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How can I get rid of dandruff?
Asked by Male, 22 · 28 days ago
Dandruff can usually be controlled with the right scalp care. Use an anti-dandruff shampoo 2 to 3 times a week. Keep your scalp clean, avoid excessive oiling, manage stress, and eat a balanced diet. If dandruff is severe, itchy, or not improving after a few weeks, see a dermatologist for proper treatment.
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Understanding Dandruff
- Dandruff is a common scalp condition often caused by excess oil and yeast overgrowth.
Daily Hair Care Tips
- Wash hair regularly with a gentle shampoo.
- Avoid harsh products and excessive heat styling.
Medicated Shampoos
- Use shampoos with ingredients like ketoconazole, zinc pyrithione, selenium sulfide, or salicylic acid.
- Follow instructions on the bottle for best results.
Lifestyle and Dietary Considerations
- Maintain a balanced diet and stay hydrated.
- Manage stress to help control dandruff.
When to See a Doctor
- Consult a doctor if dandruff persists, causes severe itching, or leads to scalp inflammation.
Answered 28 days ago