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  5. Is it one knee cap or two for both knees.

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Is it one knee cap or two for both knees.

Asked by Female, 23 · 5 months ago

This pack contains one kneecap support for a single knee.
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You have two kneecaps—one for each knee.

  • Each knee has its own kneecap, also called the patella.
  • So, in total, there are two kneecaps in your body.
  • The kneecap is a small, flat bone that sits in front of the knee joint.
  • Its main role is to protect the knee joint and help with smooth movement when you bend or straighten your leg.
  • It also acts as a lever to improve the strength of your thigh muscles during activities like walking, running, or jumping.

If you have any concerns about your knees or experience pain, it’s a good idea to consult an orthopedic doctor who specializes in bones and joints.

Answered 5 months ago