I'm sorry to hear that you're experiencing constant redness and the sensation of something in your eyes. These symptoms are often related to dry eyes, a condition where your eyes do not produce enough tears or the tears evaporate too quickly, leading to irritation.

One common treatment for dry eyes is the use of lubricating eye drops, such as those containing sodium carboxymethylcellulose. These drops work by mimicking natural tears, providing moisture and relief from burning, redness, and the feeling of a foreign body in the eye.

Here are a few points to consider:

• Avoid rubbing your eyes, as this can worsen irritation.
• Use lubricating eye drops as directed by a doctor.
• If you wear contact lenses, remove them before applying drops and wait at least 15 minutes before reinserting.
• Persistent redness and discomfort should be evaluated by an eye specialist (ophthalmologist) to rule out other causes like infections or allergies.

If your symptoms continue or worsen despite using lubricating drops, please consult an ophthalmologist for a thorough examination and appropriate treatment. If you experience severe pain, vision changes, or discharge, seek immediate medical attention.To narrow down potential causes, we will need some more information.Could you please provide your age and gender?