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Understanding IBS:
- Irritable Bowel Syndrome (IBS) is a chronic digestive condition with no definitive cure.
- It involves symptoms like abdominal pain, bloating, diarrhea, and constipation.
Management Strategies:
- Dietary Changes: Identify and avoid trigger foods, such as high FODMAP foods.
- Medications: Use antispasmodics, laxatives, or anti-diarrheal medications as prescribed.
- Stress Management: Employ relaxation techniques or counseling to manage stress.
Consultation:
- Regularly consult a gastroenterologist to tailor a treatment plan specific to your needs.
By managing symptoms effectively, many individuals with IBS lead normal, active lives.