1. Managing Constant Joint Pain in Legs

   • Constant joint pain, especially in the legs, can be caused by conditions like arthritis, overuse, or inflammation.
   • Lifestyle changes such as gentle exercises, maintaining a healthy weight, and using warm or cold compresses can help reduce pain and stiffness.
   • It is important to consult a rheumatologist or orthopedic specialist who can diagnose the exact cause and recommend appropriate treatment.
   • Depending on the diagnosis, medications like anti-inflammatory drugs, physical therapy, or other therapies may be prescribed to manage symptoms effectively.

2. Addressing Increased Blood Pressure

   • Regular monitoring of blood pressure is crucial to manage and control hypertension effectively.
   • Lifestyle modifications are key, including reducing salt intake, eating a balanced diet rich in fruits and vegetables, engaging in regular physical activity, managing stress, and avoiding tobacco and excessive alcohol consumption.
   • A medical evaluation by a cardiologist or internal medicine doctor is necessary to determine if antihypertensive medication is needed and to tailor treatment accordingly.

3. Understanding Met XL AM 25/5 Tablet

   • Met XL AM 25/5 Tablet is a combination medication containing Amlodipine (5 mg) and Metoprolol Succinate (25 mg).
   • It is used primarily to treat high blood pressure (hypertension) and angina (chest pain related to heart conditions).
   • Amlodipine works by relaxing blood vessels to improve blood flow, while Metoprolol Succinate slows the heart rate, reducing the heart’s workload.
   • This medication should be taken exactly as prescribed by a doctor and should not be stopped abruptly without medical advice, as this can cause adverse effects.

For both joint pain and blood pressure concerns, it is strongly recommended to consult the appropriate specialist doctor for a thorough evaluation and personalized treatment plan.